I just found out that kundalini rising / heightened consciousness can lead to weight gain! No wonder I have had such a hard time losing weight.
I make a lot of jokes about being a fat, lazy Taurus who loves cheesecake and not moving, but really, I'm not that bad. I fast every morning, eating only 2 meals a day, I rarely snack and if I do, it's almost always something healthy, I drink alcohol here and there but I have cut out most sugary drinks in favour of monk fruit in my tea and coffee, and usually I consume mineral water with a meal. Carbs have been reduced, I take long power walks virtually every day... so what gives? (I was worried about Metabolic Syndrome from having previously popped Invega, that it might have caused iatrogenic harm, but maybe the reason for the extra meat is not that insulting.)
I guess this has to do with energies and how they choose to ground in the system. I must admit I have seen quite a few gurus with some heft, so maybe it's the caveat of getting somewhere with consciousness. Oh well. I guess I just have to double down on exercise, even though it's hard for me because I often feel slightly stoned, and want to lie around and channel. As I said though, I don't avoid exercise - being an urban gal who lives downtown, I walk almost everywhere when I need something, and I do at quite a clip. That exercise bike in the background of my videos could sure see more use, though.
I keep getting a spirit drawing of a four leaf clover with a cross in it, and it somehow seems relevant to me. Also, a Canadian maple leaf.
I recently went out of town for Canadian Thanksgiving, and enjoyed good company with the family, at long last - it's been a while.
-Saraƒin
PS: I just channeled a message from Spirit that I have fallen off the beef bandwagon for too long again, and need to consider red meat at least twice a week for grounding. I have anxieties about eating beef, not because I don't like the taste, but because I think of cows as such gentle animals that it pains me to eat one. I don't mind eating chicken or bacon - chickens aren't the brightest, and pigs can be assholes, but cows are just so sweet, so it's something I need to get over. I have often read that kundalites need red meat for the proteins and prana, and I have mostly just been eating poultry (and a strip of bacon here and there) when I consume meat. So I guess I will start with two hamburgers a week, pray over the burger, and see where that goes with my overall sense of well being.
